TWO NEW AQUATIC CLASSES AT THE PAVILIONS:
Focus on Parkinson=s Disease & Obesity
TRAVERSE CITY, MI - Two new aquatic classes will be offered in July at The Wellness Center at Grand Traverse Pavilions. The classes are intended for individuals with a diagnosis of either Parkinson=s Disease and obesity.
"Aquatics for Parkinson's" will take place on Thursdays from noon to 1 p.m. The class will focus on balance, breathing, and smooth full body movements in a warm, safe environment. Participants must be independent maneuvering in and out of the pool, however, care givers are welcome to assist in the locker room.
Held on Tuesdays from noon to 1 p.m., "Power Up" is designed for people who are limited in basic daily functioning due to obesity and who have struggled with becoming more active. This class is focused on helping people participate in a beginning exercise program that is safe and supervised in a comfortable environment. Participants must be independent maneuvering in and out of the pool, however, care givers are welcome to assist in the locker room.
According to Gretchen Fraser, Director of The Wellness Center, participants in
"Power Up" will be encouraged to engage in healthy movement. "Weight loss is up to the individuals," she said.
With either class, Fraser recommends participants consult with his or her physician prior to enrolling in the class.
"A script is not required," she said. "But it is strongly advised that physicians are consulted before to beginning any exercise regime."
The Wellness Center at Grand Traverse Pavilions features a wide range of outpatient therapy services, aquatic classes, and after-care programs. The Center consists of a state-of-the-art gym and 92-degree therapy pool.
Located within the main building of The Pavilions, The Wellness Center is situated on the main floor of the organization. Handicap-accessible parking is available in front of the building and additional spaces are adjacent to The Center.
Grand Traverse Pavilions is governed by the Grand Traverse County Department of Human Services Board and owned by Grand Traverse County. The senior community is located on historic Grand Traverse Commons.
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